Kinesio Taping – coming soon to The Great Escape!
What is Kinesio Taping? Well, if you watched any of the olympics you may have noticed the brightly colored, often …
MoreProlotherapy/ PRP therapy: What is it & how it works.
Here I sit with a 3 month old knee injury that, despite the work I’ve put into mending it, still …
MoreMy Recent Knee Injury: How Quadricep Imbalances Lead to Knee Pain & Instability.
This past Saturday I severely sprained my right knee. I would like to believe that I am a fairly strong …
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